Health and Fitness

Keeping Your Aging Parents Safe By Using Medical Alert Systems

Do your aging parents live alone? In the event that you do, then you have found yourself worrying about them. You would be concerned if they’re OK by themselves. You worry about what they’ll do if they have issues and can’t get to a phone. For these and many other reasons, you might have considered one of the numerous home medical alert systems on the market as a way to keep your elderly loved ones safe. Do your aging parents need a home medical alert system? Part of the maturing process includes increased frailty, and increased chance of accidents. All it requires is one fall for an elderly person to end up with a months of hospitalizations, medical bills, rehabilitation, and more. In addition, elderly people will have medical conditions that may needs immediate attention. And there are, of course, a host of other issues that will come up as…

Health and Fitness

Phobias- The Silent Attacker

A phobia isn’t an illness but an irrational fear of a specific scenario, object or action. Sufferers recognize their fear is out of proportion to any actual risk and are unable to control it or even describe it. The precise cause of the majority of phobias is unknown, but it is normally accepted that phobias originate from a combination of internal and external factors. But when faced with the phobic position; the body goes into an almost involuntary reaction and oftentimes leads to a form of panic attack. When this is experienced by a person, they’ll extricate themselves from the specific situation, which consequently, further embeds the anxiety into the brain. If you are looking forĀ evidence based Phobia treatment and counselling then you should consult with a psychologist. Phobias will often start to change self-confidence and self esteem. Sufferers believe they are not comprehended, that others believe they are ignorant….